Using
both hands, I slide the bathroom scale away from the wall. It is flat, silver-rimmed,
angelic, as if no unpleasant news could ever emerge from its opaque surface.
After
first resting my palms against the wall to steady myself, I step on the scale. I
close my eyes, count to five, and then open to read the digital numbers. One-Oh-Six, I say aloud, although no one
is in earshot to hear me.
There
was a time when that number would have distressed me. It would've sent me
rushing to search for a solution that would've lassoed that number and dragged
it downward to a desired 100. But now, at age 77, after nearly a lifetime of obsession
with my weight, I no longer seek a fix.
One-Oh-Six isn't horrible, I
tell myself. I'm only four-foot-nine-inches
tall, and those 106 pounds appear to be collecting - as if they were a family
reunion of ten generations -- at my waistline. And, in a full-length mirror, my
image seems to resemble a water tower. (Instead of H20, my short cylinder is
filled with salt, oil, and beef from the Asian dinner the night before. Those were
the nasty ingredients that shot my weight up to its current altitude.)
I'm
truly grateful that other things have replaced my former weight obsession,
including technology. So, if I did a Google search to find a Weight Watchers
meeting near my zip code -- just in case -- that'd make sense, wouldn't it?
It's the hunt driving me, after all, not the long-erased addiction.
In my
morning journal, I record the page number, time, and my weight. I'm a list
maker, you see, a writer who appreciates details. With this daily practice, I
am able to go back to journals of many years ago and review the events that demanded
memorializing. (In November of 2012, 99.)
I drink
my black coffee as I write, and after 30 minutes, it's time for breakfast: a
quarter cup of orange juice, a half cup of blueberries, one dried prune, four
slices of banana, one tablespoon of plain yogurt. This is followed by one-third
of a bagel, one teaspoon of original cream cheese, one slice of lox. It
feels good being able to eat whatever I want, and to no longer be concerned
about the scale.
I'm
amused when I think back to the time when my weight mattered to me, unlike this
present day. Grade school. Mother. You
don't need that, she says as she swats my hand from the apple strudel
cooling on the stove.
I can't
remember, did she then take me to the diet doctor, or was I already in high
school when those visits occurred. After weighing in, a nurse would hand out
pills for morning, noon, and night, and then schedule the next appointment.
Weight
Watchers opened in Chicago in the '70s, and my two daughters would sometimes
accompany me to weekly meetings. Is this true, or am I imagining it: did one of
them announce to the leader, after I stepped off the scale and was told I had
gained instead of lost: Mommy ate a candy
bar.
My
first husband was tall and skinny. I was short and pudgy. (120) Although he and
my mother differed on many things, they bonded about my body. Using his
nickname for me, he once joked to our daughters as I reached for a slice of
cake, Mother loves her sweets. We all
laughed.
My
second husband was short and wiry. A runner and an athlete -- he played
softball, ran half marathons, and worked out at the Lakeview YMCA three times a
week for 40 years (he was featured in their newsletter). We both became
vegetarians; I dropped out after a few months, but Tommy continued the practice
until his deathbed. (Now that I think about it, he could've been slightly
anorexic in his obsession.) I can't remember him ever mentioning my weight,
which I think was around 102 during our marriage and fell to 99 during his
hospice.
I know
that tomorrow when I step on the scale, the number will likely be One-Oh-Four.
And my smart, snickering scale will confirm the two-pound loss. Although I
haven't let the One-Oh-Six bother me, I'm certain I will do what any other
rational, self-confident woman will do and simply avoid salty dishes, select
fish for a main course, and substitute a half cup of applesauce for the same
amount of low calorie frozen yogurt.
It's
wonderful to be in my seventh decade, content with my self-image, and not the
least bit obsessed with my weight.
Dear Coach, You always make me smile and think. Job well done.
ReplyDeleteAt this age, eat what you want, enjoy f--k the quarters and halves, eat to your hearts content, as if today is the start of your new life instead of the last day. You deserve to cheat on food everyday, you've already earned the right to eat anything you want. it's hard to improve on perfection. Listen to your OLD brother.
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